WOD for 6/18/18:


Monday:

Focus:

10 Minutes Work Up to Unbroken 5 Rep Power Clean.

Metcon:

Run 400M 10 Rounds of Cindy Run 400

RX: with vest Scaled: without vest

Recent Posts
Archive
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

(813)-867-4707 

1913 E Bearss Ave Building 2061 

Tampa, FL 33613