WOD for 6/20/18

Wednesday
Focus:
Strict Press 4x3 building to a heavy set
Metcon: 4 Rounds RFT 7 Thrusters (95/65) 14 T2B 50 Double Unders
Wednesday
Focus:
Strict Press 4x3 building to a heavy set
Metcon: 4 Rounds RFT 7 Thrusters (95/65) 14 T2B 50 Double Unders