WOD for 6/20/18 Wednesday Focus:Strict Press 4x3 building to a heavy set Metcon: 4 Rounds RFT 7 Thrusters (95/65) 14 T2B 50 Double UndersPost not marked as liked
Wednesday Focus:Strict Press 4x3 building to a heavy set Metcon: 4 Rounds RFT 7 Thrusters (95/65) 14 T2B 50 Double Unders
