WOD for 6/25/18Monday Focus:Power Clean 3 RM 5x3 to find 3 RM Metcon:Run 40025 power Snatch (135/95) Run 200 25 power Clean & Jerk (135/95) Run 100 Post not marked as liked
Monday Focus:Power Clean 3 RM 5x3 to find 3 RM Metcon:Run 40025 power Snatch (135/95) Run 200 25 power Clean & Jerk (135/95) Run 100
