WOD for 6/27/18

June 27, 2018

Wednesday

 
Focus: E2MOM 20 Minutes 

 

1 Power Snatch+1 Full Snatch+1 Overhead Squat 

 

Metcon: 4 RFT 

25M prowler push (or farmers carry 55/35)
30 double unders
10 Over OH squats 95/65
 

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