WOD for 6/27/18Wednesday Focus: E2MOM 20 Minutes 1 Power Snatch+1 Full Snatch+1 Overhead Squat Metcon: 4 RFT 25M prowler push (or farmers carry 55/35) 30 double unders 10 Over OH squats 95/65
Wednesday Focus: E2MOM 20 Minutes 1 Power Snatch+1 Full Snatch+1 Overhead Squat Metcon: 4 RFT 25M prowler push (or farmers carry 55/35) 30 double unders 10 Over OH squats 95/65
