WOD for 7/5/18

July 6, 2018

Thursday


Focus:

Heavy Snatches for 25 minutes (max if feel experienced) . 

 

 

Metcon: 5 RFT
10 Push Press (135/95), 
Max Toes to Bar in 60 Seconds; 
Rest 60 Seconds, 
Score is total # of T2B.
 

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