top of page

WOD for 7/5/18



Heavy Snatches for 25 minutes (max if feel experienced) .

Metcon: 5 RFT 10 Push Press (135/95), Max Toes to Bar in 60 Seconds; Rest 60 Seconds, Score is total # of T2B.

Recent Posts
Search By Tags
No tags yet.
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page