WOD for 7/5/18Thursday Focus:Heavy Snatches for 25 minutes (max if feel experienced) . Metcon: 5 RFT 10 Push Press (135/95), Max Toes to Bar in 60 Seconds; Rest 60 Seconds, Score is total # of T2B.
Thursday Focus:Heavy Snatches for 25 minutes (max if feel experienced) . Metcon: 5 RFT 10 Push Press (135/95), Max Toes to Bar in 60 Seconds; Rest 60 Seconds, Score is total # of T2B.